by susanbernstein | Mar 25, 2018 | Anxiety, Change, Uncategorized
After working a five-day week, you want your weekend to be pleasurable, right? Ideally, the weekend is time to relax, be leisurely, and do things that feel uplifting and renewing, so you have plenty of energy to get through the week ahead. But sometimes, Sunday...
by susanbernstein | Mar 5, 2018 | Anxiety, Change, Confidence, Emotions in the Workplace, Reinvention
Have you ever been so scared of doing something that you just kept procrastinating? Very recently, I learned a tough lesson about taking action, even when you’re feeling worry, dread, and anxiety. While the lesson is related to my health, I see now how it applies to...
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