by susanbernstein | Mar 25, 2018 | Anxiety, Change, Uncategorized
After working a five-day week, you want your weekend to be pleasurable, right? Ideally, the weekend is time to relax, be leisurely, and do things that feel uplifting and renewing, so you have plenty of energy to get through the week ahead. But sometimes, Sunday...
by susanbernstein | Mar 5, 2018 | Anxiety, Change, Confidence, Emotions in the Workplace, Reinvention
Have you ever been so scared of doing something that you just kept procrastinating? Very recently, I learned a tough lesson about taking action, even when you’re feeling worry, dread, and anxiety. While the lesson is related to my health, I see now how it applies to...
by susanbernstein | Feb 19, 2018 | Change, Conflict, Leadership
In the world of managing and growing your career, I am so grateful to LinkedIn as the go-to resource. Do you remember hunting for new connections by making phone calls, tracking down leads from newspapers and magazines, and even cold-calling a company? Now, you can...
by susanbernstein | Dec 10, 2017 | Anger, Communication, Conflict, Emotions in the Workplace
You know those conversations that go sideways, or south? The times you’re talking to someone, and it just devolves into a nasty conflict, or someone storms off, and feelings get hurt and issues remain unresolved? I hate those kinds of interactions. You, too? I...
by susanbernstein | May 23, 2017 | Conflict, Control
Cynthia was grumbling to me about her fate. Her colleague, who I’ll call Betty, kept getting under her skin all day long, making her both furious and exasperated. “I’m going crazy!” Cynthia shouted. “There’s a woman in my department...
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