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A collection of my posts and articles

5 ways to resolve conflict more easily and quickly

How do you feel about conflict? Too often, we see examples of conflicts that stall out or escalate, leaving the people involved feeling burned -- like what we're seeing in the United States, where political parties refuse to fully hear each other. But it doesn't have...

Stop trying to control your emotions

I'm now thoroughly convinced it's a bad idea to "control your emotions." First, think about this: Why do you usually try to control your emotions?  You want to be liked or accepted by others, right? So you probably try to express emotions you think of as "positive,"...